Our Results: RUT 2022 Mountain Run
Many of you asked me to keep you posted on the results of the RUT…
Failing into my Greatest Moment as an Athlete
I’m going to share with you a window into the human body that almost no…
How Fear Elevates Our Injuries and Destroys our Bodies
One of my greatest fascinations is how our body is ACTUALLY designed to function. Working…
The Next Generation CRa: Going for Best in Class!
First, I want to say, “thanks!” The open rate on these emails is consistently super…
Victory Week
So you and I are gonna have an amazing week…can you feel it? Hang with…